KFC fries aren't gluten-free because they contain wheat products. As a rich source of highly available iron, lamb may help prevent anemia. A 3.5-ounce (100-gram) serving of roasted lamb provides the following nutrients (1): Like other types of meat, lamb is primarily composed of protein. An average kebab contains around 2,000 calories - 80% of your GDA - and almost double your salt requirement. Nutritional Info Carbs 76.06 g Dietary Fiber -- Sugar -- Fat 43.41 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 50.53 g Sodium 211 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. The name gyros means circle or turn. It is a translation of the word dner, which has the same meaning in Turkish. Nutritional Info Carbs 0 g Dietary Fiber -- Sugars -- Fat 31.4 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 23.5 g Sodium -- Potassium -- Cholesterol 94 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Discover Lamb doner places near you then order for delivery or pickup online. According to the U.S. Department of Agriculture, a gyro dish tends to have around 3.5 ounces of lamb meat, which is about 217 calories and 0.9oz of protein. Want to use Doner kebab meat - takeaway in a meal? How does this food fit into your daily goals? Shape each portion into a ball and roll out between two large sheets of baking paper, until very thin. 373 Calories Are KFC fries gluten free? Remove the top sheet of baking paper from each piece of meat. Still, you should avoid eating high amounts of cured lamb or meat cooked at high heat. Track macros, calories, and more with . Community. A Full Pluto Conjunct Ascendant: Natal, Transit, Synastry, and Composite, All You Need to Know About Bethea Astrology, Future Zodiac Sign: The Full Insight Into His Persona, Mars Conjunct Jupiter Synastry: When Passion Meets Expansion, Venus Opposite Jupiter: Strengthen Relationships and Finances. Calories in Lamb Doner Meat. There are 147 calories in 100 grams of Lamb Kebab. Preheat the oven to 350 degrees F (175 degrees C). However, the high-fat percentage can be more suitable for those who are on a special diet, such as keto. Blog. The fat content is usually around 1721% (1). About. As stated before, doner kebab may have beef, lamb or chicken as its filling, but it has never been pork. Equipment: you will need a 1kg/2lb 4oz loaf tin Each serving provides 386 kcal, 29g protein, 35g carbohydrates (of which 6g sugars), 13g fat (of which 6g saturates), 7g fibre and 2g salt. Moderate intake of mildly cooked meat is likely safe and healthy especially when its steamed or boiled. Simply put, eating meat may be one of the best dietary strategies to prevent iron deficiency anemia. Food. 2 tsp ground coriander. 235 THB Add To Cart Lamb Burgers with rosemary and pork - 300g. In addition, it helps prevent anemia. Learn about your data rights and options. Organ meats are the organs of animals that humans prepare as food. 1 kg / 2 lb lamb or beef mince (ground meat) , preferably 15% fat (Note 1) 200g / 7oz streaky bacon , roughly diced (Note 2) 1 onion , diced (brown, yellow, white) 2 clove garlic , roughly chopped 1 tbsp vegetable oil or olive oil (for frying) Seasoning Spices: 1 tsp dried oregano 2 tsp ground cumin 2 tsp ground coriander 1/2 tsp cinnamon Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Activity Needed to Burn: 581 calories 1.4 Hours of Cycling 1 iceberg lettuce (finely shredded) The meat of young sheep in their first year is known as lamb, whereas mutton is a term used for the meat of adult sheep. I wouldn't hesitate to recommend them to anyone, as long as they're not based within 5 miles of my shop! No hard evidence supports this link. Lamb is a rich source of many vitamins and minerals, including vitamin B12, iron, and zinc. Serves 8. However, it packs less energy than lamb but about the same as pork: 136 calories per serving. Doner Kebab Standard Small Doner kebab from kebab shop - Great British Takeaways 1 serving 1000.0 Calories 55.0 g 62.0 g 56.0 g 1.6 g 0 mg 30 g 6 mg 0 g 0 g Report a problem with this food Serving Size: 1 g. 354 Cal. It also contains varying amounts of fat mostly saturated fat but also small amounts of CLA, which has several health benefits. or "How many meals a day should you eat?" 1. 145 THB Add To Cart Lamb For Doner Kebab-150g. Though there is no clear-cut proof that meat intake causes cancer, it seems sensible to avoid eating high amounts of overcooked meat. London. About. In the U.S., it tends to be made mainly with lamb meat. Written by MasterClass. According to the University of Illinois Extension, the average gyro sandwich contains about 445 calories, 1.2 ounces of carbohydrates, and 1.5 ounces of protein. Pulse until everything is combined and chopped together. Lamb is a rich source of many vitamins and minerals, including: In addition to these, lamb contains a number of other vitamins and minerals in lower amounts. Anemia is a common condition, characterized by low levels of red blood cells and decreased oxygen-carrying capacity of your blood. On the other hand, taking high doses of beta-alanine supplements for 410 weeks has been shown to cause a 4080% increase in the amount of carnosine in muscles (27, 29, 34, 35). Compared to other ruminant meats such as beef and veal lamb contains the highest amounts of CLA (9). Beta-alanine is found in high amounts in meat, such as lamb, beef, and pork. Gyro meat can be a healthy and delicious addition to a keto diet due to its good fat and protein content. 83% 32.7g Fat. On the other hand, gyros is a great meal for anyone that leads a more active lifestyle, especially if youre on an alternative diet like keto. Show full nutrition . The protein content of lean, cooked lamb is usually 2526% (1). What Is Bone Broth, and What Are the Benefits. So, lets break down the nutritional benefits and calories in gyro meat. Being rich in high-quality protein and many vitamins and minerals, lamb can be an excellent component of a healthy diet. Eating meat promotes optimal nutrition whenever muscle tissue needs to be built up or repaired. Find Food. 16% 14.1g Protein. . Calories : 255.0: Total Fat : 17.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: . Unfortunately, if you are strictly observing the rules of keto, you will have to ditch the pita bread and french fries. Halal. The 3 Major Characteristics of Appetizer Salad. Outside of Greece, gyros is also often made from beef, lamb, or mixed meat. 218 THB Add To Cart Lamb Shanks 1 piece, approx 400g (by weight, 545 THB per kg) 229 THB Add To Cart Lamb & Rosemary with Pork Sausages (500g) 375 THB Add To Cart Australian Lamb Chop-300g. Find calories, carbs, and nutritional contents for Lamb Doner (Meat, Bread, Salad, Sauces) and over 2,000,000 other foods at MyFitnessPal 2 tsp ground cumin. One of the biggest positives from eating lamb is the protein content. Use a metal skewer to pierce the loaf, rotate it in a vertical position, and cut thin slices with a knife. Discover Lamb doner places near you then order for delivery or pickup online. Pitta bread is very nutritious as it is high in protein, calcium and fiber. The most common ruminant trans fat is conjugated linoleic acid (CLA) (8). It not only contains heme-iron a highly bioavailable form of iron but also improves the absorption of non-heme iron, the form of iron found in plants (15, 36, 37). Lamb is a rich source of many vitamins and minerals, including vitamin B12, iron, and zinc. This article reviews the healthiest ways to cook meat. In gyro meat, you can find plenty of valuable minerals and vitamins necessary for your body to work properly and stay healthy. There are a lot of calorie counts when it comes to lamb kebabs, but one thing to keep in mind is the weight of the meat. How many carbs are in doner kebab meat? Our website services, content, and products are for informational purposes only. It also contains 100mg (0.003oz) of cholesterol and 0.5oz of fat. Its actually everything else that goes into a gyro sandwich that raises the calorie count. Dantat was born out of my desire to write and bring something new, useful, and fun into the world. In addition, gyro meat doesnt have any carbohydrates, which is perfect for the keto diet and wont make you feel bloated. Learn how to identify and avoid some less common food allergies, from red meat to avocados. Saturated fat has long been considered a risk factor for heart disease, but many studies have not found any link (3, 4, 5, 6, 7). or "How many meals a day should you eat?" Find high-quality stock photos that you won't find anywhere else. Lean lamb has been shown to have similar effects as fish or white meat, such as chicken (47). . Thus, a 3.5-ounce (100-gram) serving of roasted lamb provides 6.9 grams of saturated, 7 grams of monounsaturated, and only 1.2 grams of polyunsaturated fat (1). A number of observational studies show that people who eat a lot of red meat are at an increased risk of colon cancer over time (48, 49, 50). FAQ chicken fingers vs tenders? Lay the slices of red onion, cucumber, tomato, pickled pepper, and lettuce on the bread. Heart disease is a major cause of premature death. Many studies have not been able to link saturated fat with an increased risk of heart disease (5, 6, 7). If you don't have a kebab shop in your neighborhood, try your hand at homemade doner kebab. In a large bowl, combine the onion juice, ground beef, salt and all the spices, yogurt and milk well. For example, a high intake of meat may mean less intake of other beneficial foods, such as heart-healthy fish, fruit, and vegetables. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. In the context of a healthy lifestyle and adequate exercise, regular consumption of lamb or other high-protein foods may help preserve muscle mass. Blitz until you have a smooth paste. Weight 150ge packs. Healthline Media does not provide medical advice, diagnosis, or treatment. Popular. These are important for various bodily functions. Meat is one of the best dietary sources of iron. Therefore, regular consumption of lamb or other foods rich in beta-alanine may benefit athletes and those who want to optimize their physical performance. Its most often eaten unprocessed, but cured (smoked and salted) lamb is also common in some parts of the world. Vitamin B12 - 5 micrograms of vitamin B12 is found per portion of kebab meat. Preparing the wrap. Learn about your data rights and options. Description. A lamb kebab typically contains about 350 calories, which means that for every 100 grams of lamb you eat, you'll burn off about 21 kcal. Besides the meat, it also has pitta bread that is very thin. 2. STEP 1 Preheat the oven to 240C/220C Fan. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Here's a look at organ meats and their health effects both good and bad. These are important for various bodily functions. Doner Kebab - Estimate (Lamb + Salad + Bread), Chicken & Lamb Doner Meat, Chips, Salad, Sauce. This includes cooking at lower temperatures and eating organs. All rights reserved. Mt Anthony Country Club . Category: Lamb. Blog. How Long Does PacSun Take to Ship? Lamb not only helps preserve muscle mass but may also be important for muscle function. 2. In that case, the nutritional values will obviously differ. If youre allergic to steak, eating a meat-heavy diet may be harmful. Donner Kebab Meat (1 serving) contains 8.1g total carbs, 8.1g net carbs, 28g fat, 15g protein, and 299 calories. The same amount of pork has around 136 calories and 0.8oz of protein. How to Make Doner Kebab: Lamb Doner Kebab Recipe. Gyros is a meat dish, which means it is high in protein. Have you ever asked yourself, "How much weight can I lose in a month?" Percentages are based on a diet of 2000 calories a day. Learn about your data rights and options. Lamb is a Significant Source of Complete Protein. In that case, the nutritional values will obviously differ. United States; Vermont; Bennington; Lamb doner; Lamb doner Delivery in Bennington. Frozen. Most observational studies try to correct for these factors. Observational studies only reveal an association but cannot prove a direct causal relationship. Activity Needed to Burn: 377 calories 57 Minutes of Cycling Premium Kebab Shop Lamb Doner - Meat Only. The top 6 micronutrients found in doner kebab meat are listed here. Ideal for kebab shops, Mediterranean restaurants, fish and chip shops, and takeaways. Exercise. However, street food isnt the first thing that comes to mind when trying to find food high in nutrients. Calories in Doner based on the calories, fat, protein, carbs and other nutrition information submitted for Doner. Percentages are based on a diet of 2000 calories a day. Calories 72cal 4% RDA/RI Carbs 0g 0.30% RDA/RI Sugars 0g No RDA/RI Protein 7g 13% RDA/RI Fats 5g 8% RDA/RI Salt 0g 4% RDA/RI Fibre 0g No RDA/RI Top 6 micronutrients Eggs - Vitamins, minerals fibre or omega 3 The RDA/RI's below are based on your profile and are per portion. Method Preheat the oven to gas mark 6 (200 c) Add the lamb mince and all of the other ingredients to a large mixing bowl. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Lamb tallow also contains a family of trans fats known as ruminant trans fats. Shape seasoned lamb mixture and place into a loaf pan; set on top of a baking sheet. It contains the amino acid beta-alanine, which your body uses to produce carnosine, a substance necessary for muscle function (27, 28). A Look at the Science, Being Allergic to Red Meat May Hurt Your Heart, Beware the Burger: Eating More Meat Linked to Blood Sugar Imbalances and Liver Disease, How to Make Your Meat as Healthy as Possible. Collection: 40.99. Chicken, on the other hand, is number one when it comes to protein with 1oz per serving. Its one of the worlds leading causes of death. 16% 14.1g Protein. Sodium (salt) may be particularly high in some processed lamb products, such as cured lamb. Method STEP 1 Heat the oven to 200C/180C fan/gas 6. In itself, meat doesnt have adverse effects on your blood lipid profile. 2,000 calories a day is used for general nutrition advice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. First, prepare the doner meat mixture. This is a detailed article about bone broth and its health benefits. It is composed mainly of saturated and monounsaturated fats in approximately equal amounts but also has small amounts of polyunsaturated fat. Everything All About International Shipment Release Import. Heterocyclic amines are a class of cancer-causing substances formed when meat is exposed to very high temperatures, such as during frying, baking, or grilling (54, 55). This vitamin is crucial for your mental health, proper functioning of the immune system, prevents fatigue and tiredness. Many believe that this brown coloured, spit-roasted, thinly sliced meat, is primarily made from processed lamb meat with some seasoning. If we factor in the pita bread (about 2.7oz) and french fries (about one cup), thats another 367 calories. Lamb kebabs are higher in fat, contributing 14 percent of the recommended daily dose of fat and 36 percent of the recommended daily dose of cholesterol. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. How does this food fit into your daily goals? This increases your risk of sarcopenia, an adverse condition associated with very low muscle mass (26). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Have you ever asked yourself, "How much weight can I lose in a month?" Log In Sign Up. The Teresa Fidalgo Story: Fact or Fiction? Several substances in red meat may increase cancer risk, including heterocyclic amines (53). 1 kg / 2 lb lamb or beef mince (ground meat) (preferably 15% fat (Note 1)) 200 g / 7 oz streaky bacon (roughly diced (Note 2)) 1 onion (diced (brown, yellow, white)) 2 clove garlic (roughly chopped) 1 tsp dried oregano. Log In Sign Up. (You could also use a food processor to get everything combined) Apps. The most popular theory is the diet-heart hypothesis. According to Hampshire County Council, the average doner contains a wineglass's. Still, eating a gyros dish is not just about meat. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mix with a spoon until the herbs are incorporated and then use your hands to really combine everything together. Transfer it on a baking paper, give it a log shape and wrap it tightly. High-quality protein is very important for maintaining muscle mass especially in older adults. Lamb is mainly composed of protein but also contains varying amounts of fat. Find calories, carbs, and nutritional contents for Lamb Doner - Meat Only and over 2,000,000 other foods at MyFitnessPal. On the other hand, it is also high in fat and cholesterol, which are generally detrimental to your body. Because of contaminants, high consumption of processed and/or overcooked meat is a cause for concern. Yet, not all studies support this (51, 52). Nutritional Info Carbs 0 g Dietary Fiber 0 g Sugar 0 g Fat 31.4 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 23.5 g Sodium -- Potassium -- Cholesterol 76 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Give it a huge candy shape and let it rest first in the fridge for 2 hours and then in the freezer for 8 hours or overnight. Make sure the onion is grated finely and don't add any large pieces of onion to the mix. 1 / 2. Bake for 3-4 minutes until browned. Also, the role of saturated fats in developing heart disease is not entirely clear. In fact, it contains all nine amino acids you need and is referred to as a complete protein. Many people believe red meat can harm your health. This article explores the health effects of processed meat. High levels of carnosine in human muscles have been associated with decreased fatigue and improved exercise performance (29, 30, 31, 32). By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Spread the tzatziki sauce and chili mayo on the pita bread. Last updated: Oct 22, 2022 2 min read. Exercise. Ingredients 1 kg / 2 lb lamb or beef mince (ground meat), preferably 15% fat (Note 1) 200g / 7oz streaky bacon, roughly diced (Note 2) 1 onion, diced (brown, yellow, white) Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. They were recommended to me by a family member who knew Ali when he owned his own shop. Observational studies have revealed mixed results on the link between red meat and heart disease. STEP 2 Lamb is the meat of young domestic sheep (Ovis aries). This explains why vegetarians are more at risk of anemia than meat-eaters (39). However, there are also many regional variations. Lamb contains varying amounts of fat depending on how much of it has been trimmed away, as well as the animals diet, age, gender, and feed. How does this food fit into your daily goals? For example, in northern Greece, people use ketchup and mustard instead of tzatziki, while the Cypriots tend to omit tzatziki in favor of more vegetables. Heme-iron is only found in animal-derived foods. Diets low in beta-alanine such as vegetarian and vegan diets may decrease levels of carnosine in your muscles over time (33). Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Even on a Paleo or Keto diet, too much meat can be bad. Food. Add ground lamb and knead until thoroughly mixed together, about 3 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Studies consistently indicate that eating overcooked meat or other dietary sources of heterocyclic amines may increase the risk of various cancers, including of the colon, breast, and prostate (56, 57, 58, 59, 60). 4.52 per kg. However, most scientists now agree that dietary cholesterol is not a risk factor for heart disease (25). Eating processed meat is linked to increased risk of several diseases, including cancer. Tip all the ingredients except the oil into a food processor with a large pinch of salt and lots of ground pepper. Lamb is a type of red meat that comes from young sheep. Lamb and Cholesterol: What You Need to Know, Does Red Meat Have Health Benefits? However, a gyro sandwich isn't always necessarily made with lamb; often, it is made with pork or chicken. Meat is a staple food that's rich in nutrients, but how you cook it matters a great deal. You can also just squish everything together in a bowl but this will give you a looser finish. Nutrition 3. Many people believe that meat causes heart disease because it contains high amounts of cholesterol and saturated fat impairing the blood lipid profile. Aside from vitamins and minerals, meat including lamb contains a number of bioactive nutrients and antioxidants that may affect health: Lamb contains several bioactive substances such as creatine, CLA, and cholesterol that may benefit health in various ways. Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile. The doner kebab calories in a lamb kebab total 223 per 100-gram serving. The personalised nutrition platform for health hungry people. Lamb contains saturated fats, which can increase cholesterol levels, but there are ways to limit your exposure. According to the U.S. Department of Agriculture, a gyro dish tends to have around 3.5 ounces of lamb meat, which is about 217 calories and 0.9oz of protein. This may be due to contaminants in meat particularly those that form when meat is overcooked. Its a type of red meat a term used for the meat of mammals that is richer in iron than chicken or fish. 2005-2022 Healthline Media a Red Ventures Company. Lamb is extremely rich in protein, and depending on the cut it contains anywhere between 25 - 30 grams per 100 grams ( 11, 12, 13 ). Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Now, lets get into the nitty-gritty of calories. I hope you enjoy your stay here! It is a meat-based dish cooked on a vertical rotisserie, most often made with pork, although chicken variants also exist. Register . Zinc - A single portion of doner kebab meat contains 79% of recommended . That means you should not eat gyros every day unless youre burning all of that energy you consume. Mixed grill Mondays - I went for it this time: chicken shish, lamb shish, chicken wings, lamb doner, chicken doner. Gyros originated in Greece as a variation of the doner kebab, and it was brought there by the exiled Greek population of the Ottoman Empire. Eating mildly cooked, lean lamb in moderation is probably safe and healthy. STEP 2 Add the paste to a large bowl with the ground lamb and mix using your hands until all the ingredients are combined. Its debated whether eating lamb increases your risk of heart disease. However, a gyro sandwich isnt always necessarily made with lamb; often, it is made with pork or chicken. As a rich source of vitamins, minerals, and high-quality proteins, lamb can be an excellent component of a healthy diet. Turkish Lamb Doner Kebab (1 serving) Calories: 550, Fat: 26g, Carbs: 0g, Protein: 0g. Put the bacon (if you are using), onions, garlic, salt, herbs and spices in a mini chopper or food processor. High-quality protein is the main nutritional component of lamb. Get full nutrition facts and other common serving sizes of Lamb Kebab including 1 oz and 1 kebab. The Doner Kebab is also called a donair, dner or donner kebab. . Premium Kebab Shop Lamb Doner - Meat Only. Turkish doner kebab has evolved from an ancient Middle Eastern cooking technique to a fast-food sandwich beloved around the world. Here are the health effects of red meat, including possible benefits and downsides of adding it to. Track macros, calories, and more with . buttermilk vs milk which is better for fried chicken? Its a group of adverse conditions involving the heart and blood vessels, including heart attacks, strokes, and high blood pressure. Iron deficiency is a major cause of anemia but can be easily avoided with proper dietary strategies. Some studies find an increased risk from eating high amounts of both processed and unprocessed meat, whereas others note an increased risk for processed meat only or no effect at all (40, 41, 42, 43). Serving Size: 1 g. 354 Cal. It's important to use meat with a good fat content (15% to 20%) both for flavor and texture of the doner. Doner kebab is mainly made of lamb meat that is processed with some seasoning that makes it brown-colored. 1% 1.2g Carbs. Remove the trays from the oven and carefully use cook's blowtorch over the surface of the lamb until blackened in small areas. Search from Lamb Doner stock photos, pictures and royalty-free images from iStock. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Activity Needed to Burn: 377 calories 57 Minutes of Cycling The main symptoms include fatigue and weakness. Lamb meat is a high-quality protein source, providing all nine essential amino acids your body needs for growth and maintenance. Theyre found in relatively high amounts in well done and overcooked meat. On the negative side, some observational studies have linked a high intake of red meat to an increased risk of cancer and heart disease. Is doner kebab processed meat? As you can see, pork has an overall lower nutritional value than lamb. 83% 32.7g Fat. Delivery: 42.49. 4. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Apps. To put it another way, there arent that many calories in gyro meat itself. Eating a lot of red meat has been linked to increased cancer risk. Lamb may promote the growth and maintenance of muscle mass and improve muscle function, stamina, and exercise performance. However, the meat used for making doner kebab meat may be lamb, beef, veal or chicken but not pork. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. Inadequate protein intake may accelerate and worsen age-related muscle wasting. Sliced Lamb Doner kebab meat stuffed into a pita or other type of bread served with cucumber, lettuce, tomatoes and onions then dressed in various types of sauces. When it comes to street food, few things can top gyros, one of the most famous dishes of Greek cuisine. Find calories, carbs, and nutritional contents for Lamb Doner - Meat Only and over 2,000,000 other foods at MyFitnessPal. I have ordered my kebab meat from Istanbul Meats for almost 30 years now and have always received a high quality product. 4.68 per kg. CLA has been linked to various health benefits, including reduced body fat mass, but large amounts in supplements may have adverse effects on metabolic health (10, 11, 12). It is also linked to unhealthy lifestyle factors, such as lack of physical activity, smoking, and overeating (44, 45, 46). Last updated: 12 May 20 06:11 AM.