Scoop 2-tablespoon balls of mixture into your palm. In a large bowl, combine ground beef, red onion, bread crumbs, egg, garlic, dill, parsley, and coriander and mix until evenly combined. Next Post. This post may contain affiliate links. Mix all the ingredients in a large bowl until well mixed. Sweet & Spicy Sesame Chicken Meatball Bowls, One Pan Cilantro Chicken Meatballs in Mango Coconut Sauce, Firecracker Chicken Meatballs with Cilantro Coconut Pineapple Rice, One Pan Ginger Chicken Meatballs with Peanut Sauce, One Pan Enchilada Zucchini Turkey Meatballs and Rice, Swap the orzo for quinoa, rice, farro or couscous, Mix in some pitted, sliced kalamata olives with the orzo for extra bites of flavor. On the grill: clean grill well before cooking and spray grate with oil. Place the meatballs on a parchment paper lined baking sheet. I have made this 4 times and i thought i finally needed to add a 5 star review! Thanks so much for the review, Lauren! How to make Greek Turkey or Chicken Meatballs: Start by mixing together ground turkey or chicken in a bowl with garlic powder, salt, pepper, oregano, red pepper flakes, and optional feta cheese. Place the uncooked meatballs on baking sheet, lined with parchment paper. I wasnt planning on having them yesterday, but ended up having a couple with dinner and they stole the show! Preheat oven to 450 degrees. In a large bowl combine turkey, egg, Panko, garlic, oregano, lemon zest, salt and pepper. Making it for the 4th time today!! I used a Simple Truth plant-based tzatziki sauce I got from Fred Meyer and it was great! Freshly ground salt and black pepper, to taste, water to thin sauce so you can drizzle it over meatballs, lean ground chicken or turkey (around 93% lean is best), finely diced red onion (from about 1/4th large red onion), garlic, minced (or sub teaspoon garlic powder), Juice from lemon (about 2 tablespoons fresh lemon juice), Optional: cup pitted and sliced kalamata olives, 1 serving (1/4 of meatballs, orzo, veggies & sauce), Join the AK email list and get my brand new, FREE. Place meatballs in a single layer in the air fryer basket and lightly spray with cooking oil to coat evenly. Heat a large skillet over medium-high heat along with a tablespoon of olive oil. *If you don't have an extra large sheet pan then use two smaller sheet pans. Tip for forming meatballs: keep a small bowl of water to dip your hands in before forming each meatball. Freeze for 10 minutes to retain a better shape (this is optional but helpful). Ground turkey meatballs are loaded with feta cheese, spinach and Greek herbs and spices. The feta sauce made the dish. Will definitely make again and will do a double batch next time. . Use a cookie scoop to place onto the pan in heaping 1 Tbsp. We share a love of cooking, baking, and entertaining. Step 4: While the meatballs are cooking, work on the tzatziki sauce. Spinach and Feta Turkey Meatballs are an easy way to add flavor and protein to your meal using inexpensive ground turkey. I make many of them often! Place the meatballs on top. Just like in the Greek healthy turkey quinoa stuffed bell peppers, when your mouth munches through the FRESHNESS of the mint and parsley and then gets a 1-2 punch of TONS of other herbs and spices with melty, salty feta cheese? In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. Very good . Bake for approximately 20 minutes (or until a thermometer inserted into the middle of the meatballs reaches 165 F) , turning halfway. I made the meatballs from grass fed beef (family of athletes that needed the iron, omega3 and B12) and they were great! This recipe was easy to make and quite good! Any chance I could substitute fresh dill in place of the mint? Preheat the oven to 400 degrees. In a large bowl whisk together the panko, parsley, grated onion, garlic, lemon zest and juice, egg, spices, salt and pepper. Dont you love a recipe thats good all on its own? I dare you to name ANYONE you can think of! Thanks for sharing! Stir well with a rubber spatula or wooden spoon until well combined. In a large bowl, combine the ground turkey, breadcrumbs, chopped spinach, grated onion, minced garlic, crumbled feta, red wine vinegar, oregano, mint, parsley, egg, salt, and pepper. My boys LOVE classic Italian meatballs, they are a very popular dinner at our house. Prepare your peppers: Cut each pepper in half or thirds, strip membrane, de-seed, and brush the tops with olive oil. Combine with turkey, egg, zucchini, breadcrumbs, garlic, onion, mint, parsley, oregano, salt and pepper. For best results, refrigerate before cooking to help hold their shape. 1 lb ground turkey; 1/4 large or 1/2 small onion, peeled & minced; 6 garlic cloves; 1 teaspoon ground cumin; 1 teaspoon dried oregano; Add the bread to the food processor and pulse to make breadcrumbs. Thanks for another great staple for us! The meatballs were so yummy! Instructions. The flavor of the meatballs is amazing and the sauce pairs perfectly. Place them in the center of the large baking sheet. Subbed banza pasta due to my celiac husband but followed the recipe besides that sub. Bake for 15 minutes or until internal temperature reaches 165F, rotating once halfway through. The feta sauce was the star. Scoop 2-tablespoon balls of mixture into your palm. To fry Greek lamb meatballs use a large, deep skillet and pour in the oil to a depth of 1/2 an Meat 305 Show detail Preview View more Once the skillet it hot, add the meatballs. I cant wait to make this again! So good! Thanks for creating this and sharing. This dish was delicious! Add olive oil to a non-stick skillet and add meatballs. Loved how all the flavors came together. Incredible!!! Serve as desired and DEVOUR! (Cooked ground turkey will have an internal temperature of 165 degrees F when measured with a meat thermometer.) Using a small ice cream scoop or round tablespoon measurement, scoop from mixture and . If you like greek food flavors, you will love these! Place the pan in the oven and allow the meatballs to bake for about 10-13 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit. Ive eaten it 5 days in a row and cant get enough! Another thing thats going to make you go wild about this Greek Turkey Meatball Recipe is the amazing flavors! Combine everything in a large bowl: ground turkey, breadcrumbs, zucchini, spinach, red onion, garlic, feta, egg, lemon. How to Make Greek Turkey Meatballs Preheat the oven to 450 degrees F and line a large baking sheet with parchment paper. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Tear into small pieces and place in a large bowl. I included easy ways to prep them ahead of time and even freeze them for later to make weeknight dinners a breeze. Cook the meatballs in avocado oil for 3 to 4 minutes, until browned on all sides. I added extra zucchini and spinach and these are so delicious, I eat them on top of salads or as a main dish with potatoes and salad. Feel free to add 2-3 tablespoons of coconut flour to the meatball mixture instead of the breadcrumbs, or simply use gluten free breadcrumbs. You should be able to make 15 meatballs. Meat 1 lbGround chicken or turkey, lean Produce 1Bell pepper, orange 3 clovesGarlic 1/4 tspGarlic powder 2 tspLemon, zest 1/2Lemon, Juice from 3 tbspMint, fresh 1Mint and parsley, Fresh 1/2 tspOregano, dried 3 tbspParsley, fresh 1Red bell pepper 1/4 cupRed onion 1Red onion Refrigerated 1Egg Condiments 2 tspLemon juice Pasta & Grains Heres what you will need to grab from the store to make this recipe: Now that youre feeling hungry after hearing ALL about this Greek food deliciousness, lets get started! Dredge, or roll the meatballs in flour, and fry in the skillet until golden brown, about 5 minutes. So happy you loved it!! greek style seasoned meatballs served with tzatziki $ 12. Your email address will not be published. Step 1 Preheat oven to 400 and line a rimmed baking sheet with foil. I wanted to eat the whole try!! Very tasty and a nice change of pace from meatballs with tomato sauce! Super easy and delicious , Aw thank you so much, Quinn! Heat 1 tablespoon of olive oil in skillet over medium high heat and cook the meatballs on all sides until brown (turning about every 2-3 minutes). And such a great idea to make a big batch and freeze the leftovers! Making meal time easy, but doing it in style! Baking the meatballs is healthier, easier, and you get the same great taste! These meatballs were delicious! So, so happy you loved it, Melissa. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Maria you have knocked this one out of the park. Using a small cookie scoop (about a 2 teaspoon scoop), form meat into balls. Add in minced shallot and garlic. These healthy baked Greek turkey meatballs are filled with tons of wonderful herbs and make the perfect protein-packed weeknight meal! Process/blend until smooth and well combined, scraping down the sides as necessary. Remove from pan and let rest. Lastly, stir in the kalamata olives. I especially love the fresh mint in them, Super easy to put together and dinner is ready in about 30 minutes. I really like to add a lot of black pepper to mine! From dinners, snacks, and desserts theres something for everyone! Spray a large baking sheet with cooking spray. I was looking forward to having them for lunch the next day. Heat a large skillet or dutch oven over medium-high heat and add 2 tablespoons oil. 4. Absolutely delicious. You could also serve the Greek Turkey Meatballs over a bowl of rice. Serve this gorgeous bowl with olives, pita, and extra herbs and sauce if youd like! If you aren't planning to stuff the meatballs with a cube of feta add the feta crumbles to the mixture. ground beef lb. Preheat oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside. In a medium bowl, combine the Greek yogurt, lemon juice, garlic, red wine vinegar, cucumber, and dill. You can use kitchen gloves if youd prefer not to have the raw meat on your hands. Drizzle some neutral oil over the meatballs, or spray them with cooking spray. Next nestle the meatballs in between the veggies. Preheat oven to 450 F. Line a baking sheet with foil and spray it with cooking spray. This is a great gluten free option, too! Set aside. Thank you! Place turkey in a large bowl and break into large chunks. These turned out beyond delicious! Have a question? I think my creamy tahini sauce would be FAB on here . Cook, breaking up the turkey with a wooden spoon, until the turkey is cooked through, about 5 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We are a lively food corner packed with endless recipes covering different diets. The meatballs also freeze well. Leave a comment below and share a photo on Instagram. That will make a healthy lifestyle tasty and delicious! Its going to be in our regular rotation, So glad it was a hit! Your email address will not be published. ground lean turkey small yellow onion, finely chopped 1 large egg, lightly beaten 4 cloves garlic, minced c. panko bread crumbs 2 tbsp. Salt it and let it drain for 20 minutes. Form 12 meatballs from the batter with your hands. Heat the olive oil in a large nonstick skillet set over medium-high heat. Yes absolutely, dill would be incredible, or you can use some more parsley in its place. Im so glad you loved it . Roll mixture into 20 meatballs. Didnt make any modifications, its perfect. Loved this. greek olives carefully marinated with fresh herbs & spices, extra virgin olive oil premium greek feta $ 10. Season to taste with salt and pepper. Preheat the oven to 350 degrees F. Lightly coat a 2-quart baking dish with cooking spray. Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Bake for 20-25 minutes, or until meatballs are browned and cooked through. Cook the meatballs at 375 degrees in the air fryer. You can freeze the uncooked meatballs for 3-4 months. I never need to modify the recipes on this site because every one I have tried is delicious. Thanks so much for all the comments! Read More, Your email address will not be published. I will make this over and over again for my family. Add salt and pepper to taste and process once more. The mint and parsley combo in the meatballs is *chefs kiss. They dont hold their round shape, so they will look more like mini patties (their shape also helps it cook in the center). Stir together. Directions Preheat the oven to 350 degrees F (175 degrees C). So happy you loved the recipe! Gluten Free Paleo Lemon Poppy Seed Muffins with Almond Flour, , and SO many more meatballs on the blog, so I think at this point its crystal clear that Im a big fan. Mix until just combined. Reheat in the microwave or oven. Thank you for this fab recipe!! In a large bowl, combine turkey, onion, egg, garlic, panko, parsley, dill, salt, a few good cracks of black pepper, and red . This was so yummy! I couldnt believe how light and fluffy the meatballs wereand they had so much flavor! Mykonos Mussels. mussels, tomatoes, shallots, garlic, bell . Mix until thoroughly combined. So flavorful and easy to make love the extra veggies in the meatballs! Instead of breadcrumbs, feel free to use 2-3 tablespoons of coconut flour as a binder instead of breadcrumbs. fresh p.e.i. I make them with ground turkey and lots of shredded zucchini, and they were so moist and flavorful! I made this for my mother in law and my husband and they both said they could easily eat this meal every week, and I couldnt agree more. ), Greek healthy turkey quinoa stuffed bell peppers, Greek chicken roasted cauliflower meal prep bowl, Greek Healthy Turkey Quinoa stuffed Bell Peppers, Blueberry Gluten Free Greek Yogurt Waffles, Get 5 Secrets To Make Eating Healthy Easy. Let cook at a medium simmer for 15 minutes or until sauce thickens. Use a cookie or ice cream scoop to form the meatballs and then roll them in between the palm of your hands. Shape into walnut sized meatballs. A combination of white and dark ground turkey meat are mixed with breadcrumbs, chopped fresh dill, and crumbled feta cheese for Greek-inspired flavor. This dish is so flavorful, a must try! You should end up with approximately 20 meatballs. Great idea to prep part of it ahead of time! Coat with cooking spray. Enjoy, xo! This recipe definitely shines all by itself with those fabulous greek flavors, however here are a few options if youre wanting to serve something alongside these baked greek turkey meatballs: When I cook meatballs, I often cook a double batch because they freeze really well and are so easy to thaw and bake another time! I . Cook for about 14 minutes, until the center of the meatballs reaches a temperature of 165 degrees F. More Air Fryer Recipes To freeze them, store them in a single layer in a freezer bag and let thaw in the fridge a day before you want to bake them! And thats a great idea , Best recipe Ive made in a long time. Roll meatballs in 1.5 tablespoon balls and place on baking sheet. Pre heat your oven to 400 degrees and line a rimmed baking sheet with parchment paper. Healthy Food Doesn't Have To Suck! Instructions. Save my name, email, and website in this browser for the next time I comment. Reduce heat to 375F. Heat a large skillet over medium heat. BUT are turkey meatballs actually healthier than beef ones? These turkey meatballs are baked instead of fried. Once hot, add meatballs to the bottom of the pot. You'll need to do this in batches, so the meatballs can really brown. Learn how your comment data is processed. I made a half batch (using a whole egg, but it was okay) and used ground pork instead as its what I had on hand, but oh my gosh, the seasoning, the feta, everything just made these oh so delicious! First make the feta yogurt sauce: add yogurt, feta, olive oil, lemon zest, lemon juice and garlic powder to the bowl of a food processor or to a blender. Add ground turkey, breadcrumbs, oregano, garlic, salt, pepper, egg and fresh parsley to a medium sized bowl. Check out all of my kitchen essentials here! Delicious served with orzo or flatbread. Directions Step 1 Squeeze excess moisture from spinach. Jul 11, 2019 - GREEK TURKEY MEATBALLS WITH SPINACH AND FETA -- Ground turkey meatballs are loaded with feta cheese, spinach and Greek herbs and spices. Serves 4. In a large mixing bowl, combine the ingredients for the meatballs: ground turkey, breadcrumbs, red onion, garlic, parsley, oregano, feta cheese, salt, and beaten egg. Use enough oil to cover the surface of the skillet. Scoop (we like to use a cookie scoop) meat and form into meatballs about 1.5" in diameter. Measure out heaped tablespoons and roll using your hands until a ball begins to form (recipe will make approximately 27 meatballs). Refrigerating the meat before cooking helps hold them together if you want to grill them. Featured Product Prsident Feta Crumbles The ChefsBest for taste among leading crumbled feta brands. I didnt have feta so I made a simple tzatziki sauce which worked perfectly! Isnt that sauce incredible?! Secure the lid and turn pressure release knob to a sealed position. Bake meatballs for 18-20 minutes, until the center reaches 165F. Love the lemony orzo with Greek meatballs and roasted veggies. I used ground beef because my husband prefers that to turkey or chicken, and it still came out great. Add all of the ingredients to a large bowl and mix until everything is well combined. I just made this recipe last yesterday and it was so good!! There is no need to flip the meatballs. The most recent time i made it, i also added a little feta to the meatballs after being inspired by your goat cheese meatballs. Note, you can use more crumbs and omit the bread or visa-versa. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I made these for meal prep lunches, outstanding! Grease a 9x13 inch baking pan. SO happy the whole fam loves it . If youve been following AK for a while now, theres a good chance youve made one of my epic meatballs recipes (like my famous ginger chicken meatballs). The flavors are so bright and fresh and you would never guess there were all of the vegies in it. Mom, Dad, and toddler approved! Get 5 Secrets to Make Healthy Eating Easy! Get 5 Secrets to Make Doing A Whole30 Easy! Stir ingredients together until it forms a cohesive mixture, but don't over mix as it can make the meatballs tough. The Two Peas & Their Pod Cookbook is here. Im so glad you all loved them!! Place in the bowl. Feel free to use your hands. (Hands work best!) Delicious Greek turkey meatballs with lemon orzo, tender veggies, and a creamy feta yogurt sauce. Add peppers and onions to a medium bowl and drizzle with 1 tablespoon olive oil and freshly ground salt and pepper. Remove from the pan and place on paper towels to drain the excess fat. Bake the meatballs. Want 5 of my best secrets to making eating healthy easy and delicious so that healthy food doesn't have to taste like cardboard? To form your Greek lamb meatballs, roll the mixture into balls, the size of a walnut. * Percent Daily Values are based on a 2000 calorie diet. You want it all combined really well! Kefalograviera cheese pan seared with olive oil & lemon juice $ 11. Repeat with the rest of the mixture, spacing the meatballs out onto the baking sheet, about 2-inches apart. In a large bowl, add the ground chicken or turkey, egg, breadcrumbs, diced red onion, garlic, parsley, mint, oregano, salt and pepper; use clean hands to form into 16 golf ball sized meatballs. I made these last night for dinner and they were perfection. Combine turkey, oregano, cardamom, cumin, salt, dill, paprika, onion, parsley, and egg in a bowl. See the full post for ways to make the meatballs ahead of time and to freeze them for later. 2008 - 2022 Two Peas & Their Pod. Not heavy, which is perfect for summer and I loved that I could use herbs from the garden. Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea salad or served as an appetizers. In a large bowl, combine the ground turkey with the rest of the meatball ingredients. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). This post may contain affiliate links, but I only recommend products that I actually use and <3. Foodie Pro & The Genesis Framework. * This is on my list of top AK recipes. The Two Peas & Their Pod Cookbook is here. Preheat oven to 450 degrees. Bake the meatballs. Add some greek flavor and BAM- you get these Greek Turkey Meatballs with Feta. While the meatballs are cooking, you can make the orzo: first cook the orzo according to the directions on the package. greek meatballs recipe, greek turkey meatballs, greek turkey meatballs with tzatziki sauce, ground turkey recipes. This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Ingredients 2 pounds ground turkey 4 ounces crumbled feta cheese 1 cup chopped fresh spinach 1/4 cup chopped fresh parsley 1 egg, beaten 1 cup seasoned breadcrumbs 1 teaspoon onion powder 1 1/2 teaspoons salt 1 teaspoon pepper 1 teaspoon oregano 1/2 teaspoon cumin 1 tablespoon chopped fresh mint . Thank you , Aw thank you SO much, Grace! Add the garlic and spinach and saut for another 2 minutes. Definitely be making this again.
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