Percentages are based on a diet of 2000 calories a day. Our privacy policy explains how we use your data and cookies. Quiche Lorraine Marie, 100 g. Cholesterol -288 mg. Calories in piece (1/8 of 9\ DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM; LOGIN SIGN UP NOW. 268 Calories Quantity 100g Serving Add To Compare 0/8 Nutrition Calorie Burn Time How long would it take to burn off 268 Calories of Quiche, Lorraine, shortcrust pastry, retail? About us. Sodium 408 mg. 1892/2300mg left. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie Breakdown: 69% fat, 15% carbs, 16% prot. Fat -2 g. 69/67g left. Percentages are based on a diet of 2000 calories a day. Terms and conditions. You'd need to walk 98 minutes to burn 353 calories. For the pastry, put 175g plain our, 100g cold butter, cut into pieces, 1 egg yolk and 4 tsp cold water into a food processor.Using the pulse button, process until the mix binds. Or, opt out of certain cookies. Daily Goals How does There are a few factors that influence your daily calorie intake. Data is shown in percent of RDA per portion size. It also contains about 251 calories that come from fat. Terms and conditions - My reports - Quiche - Quiche Lorraine A Quiche Lorraine of Quiche contains about 400 Calories per serving. Tesco Mini Cheese & Onion Quiche has 85 calories in one serving. There are 268 calories in 1 100g of Quiche, Lorraine, shortcrust pastry, retail. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. There are 400 calories in 1/2 quiche (155 g) of Imperfect Foods Quiche Lorraine. Visit CalorieKing to see calorie count and nutrient data for Find calories, carbs, and nutritional contents for Quiche Lorraine 231/100g and over 2,000,000 other foods at MyFitnessPal By continuing to browse the site, you're agreeing to our use of cookies. Please always consult with your physician or a medical professional before starting a new diet. 20.0mg of Magnesium, that covers 0.1% of the recommended daily allowance (RDA) for Magnesium. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. About Food Exercise Apps Community Blog Premium. Join for free! By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Quiche Lorraine Earth Fare 1/4 pie 360 Calories 23.0 g 23.0 g 15.0 g 1 g 135 mg 11.0 g 810.0 mg 0.5 g 0 g Report a problem with this food Find on Amazon Cover and chill for 30 Of the 14.0g total fat per 100g in Quiche lorraine, 6.5g are saturated fatty acids (SFA), 0.9g are monounsaturated fatty acids (MUFA) and 4.8g are polyunsaturated fatty acids (PUFA). 581.97/2000Cal left. 1) Preheat oven to 200C, Gas 6. In total 69% of the calories in Quiche lorraine are from fat, 13% from protein and 17% from carbohydrates. Have you ever asked yourself, "How much weight can I lose in a month?" Just click the picture above the food title to see its Nutrition Facts panel and calorie content: Thank you for using calcount to find out how many calories and nutrients there are in Woolworths Quiche Lorraine. You might also be interested to see nutrition information for these other foods. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Relatively high in saturated fat (77% of DV/100g). Cheddar cheese and onion quiche Add a menu plan - Check Your Food Ltd. Quiche Lorraine Slice has 578 calories per slice, which are derived from fat (377.5%), % Daily Value *13 more rows. The following chart displays the amount of vitamins per portion Size (200g) for Quiche lorraine of the recommended daily allowance (RDA[1]) for each vitamin in percent. How does this food fit into your daily goals? Whisk together eggs, cream, salt, sugar, and cayenne pepper in a medium bowl. 1 slice (147g) Nutrition Facts. 460 calories. There are 271 calories in 100 g of Checkers Quiche Lorraine. The Glycemic Load in a normal serving is 9.6 and can be regarded as low. One serve of Woolworths Quiche Lorraine is 175g and contains 1410kJ (337 calories). Egg Filling (74%) (Water, Bacon (19%) (Pork, Water, Tapioca Starch, Salt, Bacon Cure (Mineral Salts (451, 450)), Sugar, Dextrose, Antioxidant (316), Preservative (250), Liquid Smoke, Acidity Regulators (325, 262)), Egg (19%), Cheddar Cheese (10%) (Milk, Salt, Non Animal Rennet), Thickened Cream (6%) (Cream (Milk), Thickener (412, 407)), Roast Onion (Onion, Canola Oil, Salt), Dried Full Cream Milk, Spring Onion (1.5%), Thickener (1442 from Corn), Salt, Pepper), Shortcrust Pastry (26%) (Wheat Flour, Water, Vegetable Shortening (Palm Oil, Antioxidant (307)), Butter (1.5%) (Milk), Dried Full Cream Milk, Salt, Baking Powder (Wheat), Yoghurt Powder (Milk), Cheddar Cheese Powder (Milk)), Egg, Milk, Gluten Soy, FishMade in Australia from 77% Australian ingredients Packaged in Australia. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 280 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Swimming 30 minutes Jogging 41 minutes Cycling 55 minutes Walking 99 minutes Quiche Lorraine. Log In. 828/2000Cal left. About Food Exercise Apps Community Blog Fitness Goals: Heart Healthy. Sign Up. Broccoli & Cheddar Cheese Quiche Chorizo, Egg & Cheese Crustless Quiche Spinach & Mushroom Quiche Corn & Green Chile Pepper Quiche Bacon & Feta Cheese Crustless Quiche My recipes - Method. Have you ever asked yourself, "How much weight can I lose in a month?" CheckYourFood is a personalised nutrition site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. or "How many meals a day should you eat?" Quiche Lorraine (Pr 100g) Serving Size: 1 G. 267 Cal. Have you ever asked yourself, "How much weight can I lose in a month?" Adding to a previous day is one of the many great premium features. 25% 16.7g Carbs. 1172 Cal. Quiche lorraine has 183 calories per 100g, that is 80% lower than other foods in Other dishes. On this page you will find information on: 620.0mg of sodium - 0.4% of the RDA for sodium. However, we do not guarantee that all of the published information is accurate and complete. One serving of Classic Quiche Lorraine contains 360 calories and 14 grams of carbohydrates, 13 grams of protein, and 28 grams of fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 150.0mg of Potassium - 0.0% of the RDA for Potassium. Log food: FreshDirect Mini Quiches Lorraine Frozen. Facts About Safeway Nutrition Facts: 0.25 Quiche (100g) serves four people. We have individual and family accounts. Bake in the preheated oven for 15 minutes. Click. COMFORT FOOD Quiche Lorraine 9 GRAND TRAX PIE CompanyNutrition Facts for a Serving Size of 1 sliceHow many calories are in Quiche Slice? Typical values per 100g: Energy 1067kJ / 256kcal Product Description Beechwood smoked reformed bacon with added water and extra mature Cheddar cheese baked with eggs Learn about your data rights and options. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. or "How many meals a day should you eat?" 350 calories. 19454. 16% 10.8g Protein. | Calories in 1 piece (1/8 of 9\" dia) (192g) 739.2 calories / 523.8 from fat Carbohydrates. 1.0mg of Vitamin B12 - 0.3% of the RDA for Vitamin B12. Dinnerbox Creamy Bacon & Mushroom Topped Chicken Fillets. How many calories in Quiche, Lorraine, homemade 356 Calories Quantity 100g Serving Add To Compare 0/8 Nutrition Calorie Burn Time How long would it take to burn off 356 Calories of Quiche, Lorraine, homemade? Simply follow our simply laid out recipe: The personalised nutrition platform for health hungry people, Add to food diary - Find calories, carbs, and nutritional contents for rebeccas quiche-lorraine and over 2,000,000 other foods at MyFitnessPal. Add a recipe - Amount of calories in Quiche Lorraine: Calories 320. 1.0mg of Iron - 0.1% of the RDA for Iron. Quiche Lorraine (5593.0) Serving Size: 1 slice. My profile, Copyright 2019 - LowCarbCheck.com (2022) all rights reserved. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 8.0% of Quiche lorraine are carbs, per serving of 200g that makes 16.0g of carbs. NUTRITION FACTS - QUICHE - QUICHE Nutrition. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 14% 20.1g Carbs. Join for free! Calories from Fat 171 ( 53.4 %) % Daily Track macros, calories, and more with MyFitnessPal. Contact us - Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. In total 69% of the calories in Quiche lorraine are from fat, 13% from protein and 17% from Learn about your data rights and options. Privacy Policy - There are 337 calories (1410 kilojoules) in one serve of Woolworths Quiche Lorraine. 582 Cal. When you burn more calories than you consume, your body develops a caloric deficit. Hey there! Swimming 22 minutes Jogging 31 minutes Cycling 41 minutes Walking 75 minutes Based on a 35 year old female who is 170 cm tall and weighs 65 kg. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities. There are 239.8kcal in (100 g) which can be Visit CalorieKing to see calorie count and nutrient data for all quiche lorraine (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. 3) Add cold water to form a dough. Track macros, calories, and more with MyFitnessPal. 1.4mg of Zinc - 0.2% of the RDA for Zinc. 15% 22.15g Protein. Calorie Goal 1418.03 Cal. The Nutrition Facts panel below: displays nutrients for 100g and Find calories, carbs, and nutritional contents for rebeccas quiche-lorraine and over 2,000,000 other foods at MyFitnessPal. Quiche Lorraine. There are 748 calories in 1 quiche of La Madeleine Quiche Lorraine. Calorie breakdown: 63% fat, 18% carbs, 20% protein. brandy, heavy cream, powdered sugar, strawberries. La Madeleine Croquet Monsieur Copykat Recipes. sandwich, wheat bread, sauce, butter, milk, shredded swiss cheese and 5 more. Calorie Counter Australia (calcount) 2022, Calories In Quiche, Lorraine, Commercial, Baked, Calories in Herbert Adams Gourmet Quiche Collection Family, Calories in Herbert Adams Gourmet Quiche Collection Quiche, Calories in Woolworths Quiche Lorraine, family size, Calories in Aldi Fresh Approach, Quiche Lorraine, Calories in Ferguson Plarre Bakehouses Quiche Lorraine,, Calories in Woolworths Puree In Pouch Apple & Mango, kJ to Cal (kilojoules to Calories) Converter, Calorie Deficit Calculator (To Lose Weight). BMR Calculator: Whats your Basal Metabolic Rate. Again, for every mineral contained in Quiche lorraine we looked at the portion size (200g) and applied it to the recommended daily allowance (RDA[1]). Pour mixture into pastry shell. Percentages are based on a diet of 2000 calories a day. Perfect quiche lorraineSift the flour and a generous pinch of salt on to a cold surface. Sprinkle a little of the water over the top and stir it into the dough. Lightly flour a work surface and shape the dough into a rectangle. Fold the top third back into the centre, then bring the bottom third up to meet it, so your dough has three layers. More items More Products from Imperfect Foods: Dark Chocolate Covered Broken Almonds: Smoked Chicken Traditionally made with a flaky crust (and usually flaky means high fat) plus lots of creamy and cheesy ingredients, quiche can have anywhere from 400 to 700 calories and 25 to 50 grams of fat per serving. How many calories are in a large slice of quiche? 570 Calories Fat 42.8 g Carbs 27 g Fibre 0.8 g Protein 21 g. Quiche lorraine contains low amounts of Fructose, is Gluten free and has a moderate amount of Lactose. Meat, This French classic will protect your sight, blood and skin. There are 353 calories in 1 100g of Quiche, Lorraine, wholemeal pastry, homemade. Nutrition Facts. Quiche lorraine consists of 14% fat, 6% protein, 8% carbs, 0% fiber and 70% water. For a Serving Size of 1 serving ( 130 g) How many calories are in Quiche Lorraine? The serve has 23.6g fat, 18.7g protein, and 6.9g carbohydrates. Calories 200 Fat 13g Carbs 11g Protein 9g There are 200 calories in 1/4 quiche (3 oz) of Trader Joe's Quiche Lorraine. Calories in Woolworths Quiche Lorraine There are 337 calories (1410 kilojoules) in one serve of Woolworths Quiche Lorraine. 71% 46.17g Fat. Total carbs in a Quiche Lorraine is 17.78 (g), 6% of daily value. Sugar in a Quiche Lorraine is about 3.52 g and the amount of protein in a Quiche Lorraine is approximately 19.86 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quiche Lorraine . FAQS. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Is this information inaccurate or incomplete? How many calories are in Cheddar Cheese and onion quiche? Prepared Foods. Dinner By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Calorie Breakdown: 69% fat, 15% carbs, 16% prot. How does this food fit into your daily goals? Calorie breakdown: 59% fat, 22% carbs, 18% protein. The nutritional data on LowCarbCheck.com was gathered primarily from USDA Food Composition Database (U.S. Department of Agriculture), Federal Ministry of Food and Agriculture Germany (Bundeslebensmittelschlussel 2019) and the National Institutes of Health (Office of Dietary Supplements). How does this food fit into your daily goals? Quiche Lorraine (31% of DV/100g). Ultimate quiche Lorraine recipe - BBC Good Food 52 Quiche Recipes in This Cookbook A quiche is a wonderful and savory egg pie that originated in Lorraine, France in or "How many meals a day should you eat?" Fitness Goals: Heart Healthy. Australian eggs and cream combined with bacon, cheddar cheese & spring onions in a butter enriched shortcrust pastry base. Calorie breakdown: 57% fat, 25% carbs, 17% protein. Log food: FreshDirect Quiche Lorraine Chef prepared meal solution. Reduce heat to 300 degrees F (150 degrees C) and continue baking until a knife inserted Nutritional Summary: There are 271 calories in 100 g of Cafe Culture Quiche Lorraine. Sign Up. Log In. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2) Rub together flour and butter until mixture resembles fine breadcrumbs. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. There are 257.95 calories in 0.25 quiche (100 g) M&S Quiche Lorraine; click to get full nutrition facts and other serving sizes. Pasta Dishes. Quiche lorraine has 183 calories per 100g, that is 80% lower than other foods in Other dishes. LowCarbCheck.com cannot guarantee correctness of the data presented and takes no liabilities. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. To see the nutrition information personalised to you we need to take a few details. Learn about your data rights and options. The Glycemic Index of Quiche lorraine is 60, which would be considered as moderate. Daily Goals How does this food fit into your daily goals? You'd need to walk 75 minutes to burn 268 calories. The amount of cholesterol is 100.0mg. Log food: Mimi's Bistro & Bakery Quiche Lorraine Sides not included. The only way to lose fat is to lose it quickly. Log food: 817 calories. Calorie Breakdown 59% 17.3g Fat. Hi! 4 quiches (83g) Nutrition Facts. With 16g of carbs and a Glycemic Load of 9.6 in a portion of 200g, Quiche lorraine can be consumed for a ketogenic or low-carb diet.
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